So I decided that it would be a great idea to start the Insanity Workout. Day one was the fit test and even that wore me out pretty fast. I’ll be keeping track of my Insanity fit test results as I do them and hopefully see improvement and learn to do push ups. Ha. That’s always been the one thing I can’t do no matter up. Not even one. So I just did something else so I was still moving.
Fit Test Results April 12th, 2013
Switch Kicks: 63
Power Jacks: 38
Power Knees: 75
Power Jumps: 20
Globe Jumps: 19
Suicide Jumps: 7
Push up Jacks: 0 🙁 I honestly can’t. I need to work on that
Low Plank Oblique: 27
After my quick glimpse into what the future held for me with the Insanity workout day 2 rolled around and it was time to do Plyometric Cardio Circuit. It started out with a good warm up and stretches and than got to business and had me dripping sweat by the end. Since cooling down from the workout and I have more energy and waiting to start day 3. No weights are required with this exercise program.